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07.08.08 Physio
Worked on Toms bed mobility initially - rolling side to side ‘with min supp’, then onto his front for a stretch to his back. Able to do this really well. Then went to gym + worked in standing between two plinths + stepping forwards + backwards, keeping a strong stance leg. Progressed to mob between 2. Better today. Worked v.hard!
Claire G
7.-8-08 OT
Hello! Tom has been to supper club this afternoon/evening! Made beans on toast – pretty well except for setting fire to the grill and shoving his hand on the hot grill pan! Aiming to make home made burgers within the next 4 weeks (if we manage not to burn the place down in the meantime!)
N.B No injuries apparent!
Alice
Supper club was intended to get you back in the habit of preparing your meal yourself. At meal times I would wheel into the lounge, sit at a table, call out to a nurse what I wanted and a nurse would bring it over.
I was aware that once a week people wouldn’t go to the lounge for their tea, they welcomed the chance to make it themselves, allowing them to have what they desired (well, what they could make) and not choose from what was on the menu in the lounge.
I was aware of supper club, but as I was fairly sure I’d be no good at cooking. I hadn’t considered attending supper club, I would be as much use as water wings on a toaster. My disabilities was a convenient cover for the fact that I can’t cook. Laura does the cooking at home. I did make tea once – well I put chips and mini pizzas in the oven. They had to go on different temperatures for different lengths of time. This was like rocket science to me and it was my first and final attempt as biting into a chip almost broke a tooth.
Alice asked me to try it.
“I’ll be no good at it” I said
“How do you know if you haven’t tried?” came the response.
“Fair point” I thought with a feeling of déjà vu. It would have been a good idea to say “no thanks, I don’t like cooking” it would have made it harder for Alice to broach the subject again, and again, and again. Until I decided it would be easier to relent.
“OK! I’LL GO!”
Told Ya
Alice asked me what I’d like to make. I said burgers. It would have been more achievable to say “I fancy a bowl of Rice Krispies”. As it was my first time attending Alice said we’d work towards the goal of homemade burgers, but first she suggested beans on toast. I don’t remember cooking the beans. I think that’s because I was going to cook the beans after I’d put the toast on. Unfortunately I didn’t get that far.
I like toast...a lot. I like toast with Marmite, toast with Primula cream cheese with chives, or both toppings on the same piece of toast. Om om om.
My toast cooking experience included with a toaster and a grill. I was pretty confident I could make the toast on whatever apparatus they had. The Haywood kitchen had a cooker with a grill.
I put the bread under the grill and turned the grill on. The bread was turning golden so I reached in to turn the bread. Unfortunately forgetting that my right arm is no more reliable than I am a Michelin rated chef. I reached in to turn the bread over, my arm waved around reaching for the bread, including upwards onto the burning hot grill pan. I have limited feeling on the right hand side of my body, but I would imagine putting my hand onto a red hot grill pan would still smart a bit. Even if it didn’t hurt straight away, I was watching where I was putting my hand so I would have pulled my hand away immediately.
I had intended to make beans on toast and monumentally failed. In fact I’d only managed to make toast...well I’d managed to make warm bread.
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11-8-08 OT
Hey. Tom virtually showered himself this morning. Did well with dressing and step transfers. Managed to step transfer with no prompting over where to put his feet!
Alice
12/8/08 Physio
Tom worked up a sweat on the bike for 20 minutes, he cycled over 3 miles. Tom had some massage to his feet and did some toe exercises Tom had a short walk with 3 physio’s, good control.
15/8/08 Physio
Tom’s been to breakfast club this morning where he made his own breakfast. Straight after Tom went upto the gym where we worked on his bed exercises, also rolling on to his front to stretch his back. Tom also walked approx 20 metres with 2 physio’s. Good session today Tom, well done. Vicky.
Breakfast club
Breakfast club had the same intention as supper club. You made your own breakfast and then washed the dishes up. I went along quite a few times, I think it was to get better at using my right arm rather than getting to the point I could prepare my own breakfast.
I had toast with butter, I asked for Marmite but they looked at me as if I’d just unleashed a series of profanities at them. Cereal wasn’t an option as it might have choked me/initiated a coughing fit. Actually thinking about it surely toast would have had the same perils? I don’t remember eating the toast.
I made my breakfast and along with the other two patients we did the washing up. Somebody washed up, somebody dried up and the other put away. I would either do the washing up or the drying up – with a tea towel across my lap and another tea towel in my hands to dry the item the OT’s had given me.
This time I did the washing up.
I wheeled close enough to the sink so I could reach the taps and the plug. The sink was fairly low and fortunately was at the perfect height so I didn’t have to reach up. I ran the hot tap until it was hot enough to fill the basin. I put the plug in.
“The waters coming out quite quickly” I thought “I’ll just turn it off”. I turned the tap with my right hand anti-clockwise. The tap needed a further rotation to turn it off. Now for this action you would move your hand away from the tap, put your hand on a different part of the tap/knob that would leave you enough room to rotate the tap further.
Unfortunately I didn’t remove my hand from the tap and re-position it. Instead I turned the tap anti-clockwise, realised it needed rotating further and instead of moving my hand away I rotated the tap clockwise instead – releasing the water back to the flow to the same level it was before.
As the water gushed out of the tap I thought “well that’s not good, I’ll try again and this time move my hand away”.
I did the same again.
The water was edging closer to the top so I thought with some urgency “JUST TURN THE BLOODY TAP OFF!”
I tried turning it off again, it worked! The water gushing over the lip was enough motivation, oddly not thinking about it and just doing it in a blind panic made it much simpler.
I did the equivalent of walking away, looking up at the ceiling, putting my hands behind my back and whistling.
I looked at the OT, smiled and said “oops”.
18th August 2008:Physio
Tom was resting on his bed this afternoon said he had a headache, still went through all his bed exercises. Also rolled onto his tummy to lift his arms up to help stretch his back. Massaged Tom’s right foot, had a good chat about music!!
Sarah
19th August 08. Physio:-
Tom went up to the gym this afternoon, worked on his balance in standing resting his hands on a raised plinth.
Also practiced side stepping and mini squats with hands on the plinth. Walked between two people about 10m, some good steps taken, encouraging Tom to tuck his bottom in and bring his chest & tummy up.
Sarah
21st August 2008 Physio:-
Tom went into the hydro pool this morning. Working on his abdominal muscle strength and other exercises.
Sarah
20th August – (written on 22nd July – sorry!)
In gym – worked on standing infront of high physio bed – stressed his balance today a lot + encouraged Tom to clap his hands in standing releasing hands from the plinth.
Progressed to short walk with assist of x2 some nice controlled steps but Tom still needs to transfer his weight over his wt bearing leg
Clare Grocott
22|8|08
Hello! Tom showered this am – did well again. Also worked on feeding at lunchtime – did really well again – used normal cutlery and didn’t drop much. Just to let you know – turner + commode ordered for home, so local store in your area should be getting in touch with you to arrange delivery.
Alice
Physiotherapy 26|8|08
Worked on abdominal core strength initially then worked on sitting balance with Tom perched on the edge of the plinth. He did well with this.
We then worked in standing on his balance -> he was a little wobbly today.
We then walked Tom with assist of x2. Initially his steps were v.good nice + controlled. He then fatigued so we left it there. He said he was “shattered” after physio!
He did well.
Clare Grocott
Physiotherapy 27|8|08
Worked in standing with a high plinth in front -> Tom practiced finding his own standing balance. This was better today and he only needed minimal help.
We walked Tom with a zimmer frame today -> Just to give it a go but it didn’t work for Tom. We walked then between 2. His walking was then much better. Much more upright – controlled steps so we will definitely not try the frame again.
Clare Grocott
Physio 28.08
Worked on Tom’s sensation and perception in his feet, with a good stretch to his calf muscles. Then worked on sit to stand push off + controlling movement. Further work in standing – work on transferring his weight onto each leg + lifting alternate hands off plinth. Did very well – only requiring min assistance. We finished by walking between 2 15m – improved control + positioning of feet.
Clare G
Physio 29.08
Worked on core stability exs + pelvic movements. Then worked on sitting balance from a high plinth, then standing balance, then walked between 2. Better stepping today but still a little wobbly.
Clare G
01.9.08
Worked on bed exercises – very slow & controlled.
Sitting work and standing balance, had a short walk.
Poppy
1.9.08 Physio:-
This afternoon helped Tom onto a peanut ball (a bit like a gym ball Tom shall show you!) to work on his balance and to give his hips a good stretch. Bouncing up and down. Also holding a small ball with both hands.
Sarah
02.09.08 Physio:-
This morning Tom had a really good gym session working on high sitting balance + postural control, worked on sit to stand with control. Lots of standing balance work + then a walk. Better more controlled steps.
Clare G
4/9/08 Physio
You have done a really good job with Tom’s right foot as it is now far more supple. We worked on Tom’s feet to start with. Tom did some core stability exercises on the bed. We worked on high sitting balance, worked on sit-to-stand with minimal use of hands. Standing balance training. Walked approx 4m between 2 with good control. Tom remains very wobbly trying to put on his shoes.
Clare H
5|9|08 Physio
Tom went up to the gym this morning. Standing with a raised plinth in front of him with assistance of 2 to keep while he threw a ball with another person. Also worked on core stability and bed exercises - Sarah